{"title":"Accessories","description":null,"products":[{"product_id":"garmin-forerunner-55-watch-1","title":"Garmin Forerunner 55 watch","description":"\u003ch2\u003eSee yourself as a runner\u003c\/h2\u003e\r\n\u003cp\u003eThis easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDesigned for form and function\u003c\/strong\u003e\u003cbr\u003eLightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSport-ready materials\u003c\/strong\u003e\u003cbr\u003eWhether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.\u003c\/p\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eWe’ve got all the running essentials\u003c\/h2\u003e\r\n\u003cp\u003e\u003cstrong\u003eBuilt-in GPS\u003cbr\u003e\u003c\/strong\u003eTrack where you run, and get accurate stats, including distance, pace and intervals.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWrist-based heart rate\u003c\/strong\u003e\u003cbr\u003eGet heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGarmin Coach\u003c\/strong\u003e\u003cbr\u003eThese adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect™ app.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDaily suggested workouts\u003cbr\u003e\u003c\/strong\u003eFor personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003ePacepro™ technology\u003c\/strong\u003e\u003cbr\u003eTo help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFinish time\u003c\/strong\u003e\u003cbr\u003eWant some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTrack run\u003c\/strong\u003e\u003cbr\u003eWhen you’re ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in metres.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eCadence alerts\u003c\/strong\u003e\u003cbr\u003eWant to improve your running form? Use the cadence alerts to know when you’ve gone outside your target cadence range.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRecovery advisor\u003c\/strong\u003e\u003cbr\u003eGiving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRace predictor\u003c\/strong\u003e\u003cbr\u003eThis specialised tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBuilt-in sports apps\u003c\/strong\u003e\u003cbr\u003eSwitch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBattery life\u003c\/strong\u003e\u003cbr\u003eRun to your heart’s content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.\u003c\/p\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eMore ways to track health and wellness\u003c\/h2\u003e\r\n\u003cp\u003e\u003cstrong\u003eFitness tracking\u003c\/strong\u003e\u003cbr\u003eWhile you’re out and about, Forerunner 55 tracks steps, intensity minutes and more.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eStress tracking\u003c\/strong\u003e\u003cbr\u003eFind out if you’re having a calm, balanced or stressful day. 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Log symptoms, get exercise and nutrition education, and more.\u003c\/p\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eCustomise and connect\u003c\/h2\u003e\r\n\u003cp\u003e\u003cstrong\u003eSmart notifications\u003c\/strong\u003e\u003cbr\u003eReceive emails, texts and alerts right on your smartwatch when paired with your compatible smartphone.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSafety and tracking features\u003c\/strong\u003e\u003cbr\u003eIf you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features can send a message with your location to emergency contacts.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eConnect IQ™ Store\u003c\/strong\u003e\u003cbr\u003eDownload custom watch faces, add data fields, and get apps from the Connect IQ Store.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eMusic controls\u003c\/strong\u003e\u003cbr\u003eEasily control the music playing on your paired smartphone, so you can skip songs without missing a beat.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSyncs with Garmin Connect\u003c\/strong\u003e\u003cbr\u003eUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\u003c\/p\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eFeatures\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eLens material: Chemically strengthened glass.\u003c\/li\u003e\r\n\u003cli\u003eQuick release bands: Yes (20 mm, Industry standard)\u003c\/li\u003e\r\n\u003cli\u003eStrap material: Silicone.\u003c\/li\u003e\r\n\u003cli\u003eDimensions: 42 x 42 x 11.6 mm\u003c\/li\u003e\r\n\u003cli\u003eDisplay size: 1.04″ (26.3 mm) diameter\u003c\/li\u003e\r\n\u003cli\u003eDisplay resolution: 208 x 208 pixels.\u003c\/li\u003e\r\n\u003cli\u003eDisplay type: Sunlight-visible, transflective memory-in-pixel (MIP).\u003c\/li\u003e\r\n\u003cli\u003eApproximate weight: 37 g.\u003c\/li\u003e\r\n\u003cli\u003eBattery life:\u003cbr\u003e     Smartwatch mode: up to 2 weeks\u003cbr\u003e     GPS mode: up to 20 hours.\u003c\/li\u003e\r\n\u003cli\u003eWater rating: 5 ATM.\u003c\/li\u003e\r\n\u003cli\u003eMemory\/history: 200 hours of activity data.\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eIncluded\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eForerunner® 55.\u003c\/li\u003e\r\n\u003cli\u003eUSB cable.\u003c\/li\u003e\r\n\u003cli\u003eDocumentation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"iframe__wrapper\"\u003e\u003ciframe class=\"iframe\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3e2SPf_Pvj8\" frameborder=\"0\" width=\"560\" webkitallowfullscreen mozallowfullscreen allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Black","offer_id":51610298187916,"sku":"010-02562-10","price":204.06,"currency_code":"AUD","in_stock":true},{"title":"White","offer_id":51610298220684,"sku":"010-02562-11","price":205.22,"currency_code":"AUD","in_stock":true},{"title":"Aqua","offer_id":51610298253452,"sku":"010-02562-12","price":218.04,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6162\/4716\/files\/zm_20210615-101334.jpg?v=1784962898"},{"product_id":"garmin-edge-explore-2-power-gps-bike-computer-1","title":"Garmin Edge Explore 2 Power GPS bike computer","description":"\u003ch2\u003eThe world is waiting!\u003c\/h2\u003e\r\n\u003cp\u003eWhen you need a dependable, easy-to-use GPS bike computer, Edge Explore 2 Power Mount Bundle is there when you need it most. So ride further and discover new trails — Edge has got you covered. Get lost in your ride — Edge will always get you back home with bike-specific navigation. No more draining your phone battery using a mapping app. Edge has up to 16 hours of battery life in demanding use and up to 24 hours in battery saver mode. Create courses through the Garmin Connect™ app, Strava, Komoot, Wikiloc and more, and sync to your Edge in a snap. Riding with your compatible eBike? See eBike-specific data and get routing based on battery status, assist level and range. Stay aware and in touch with incident detection1 plus compatibility with Varia™ bike radar. Focus on the ride — not on losing power — with a mount designed to keep you pushing for the long haul.\u003c\/p\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eFeatures\u003c\/h2\u003e\r\n\u003cp\u003e\u003cstrong\u003eActivity profiles\u003c\/strong\u003e\u003cbr\u003eWith preloaded road, off-road and indoor activity profiles, Edge Explore 2 Power Mount Bundle bike computer is simple to set up and ready to use right out of the box.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRide type-specific maps\u003c\/strong\u003e\u003cbr\u003eRide like a local, whatever your bike type, with improved maps that highlight popular roads and trails, high-traffic areas to avoid and searchable points of interest.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTurn-by-turn directions\u003c\/strong\u003e\u003cbr\u003eFind your way with turn-by-turn directions and alerts that notify you of upcoming turns.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eOff-course recalculation\u003c\/strong\u003e\u003cbr\u003eFeel free to pause route guidance and off-course notifications while you go off-course to explore. When you’re ready to get back on track, Edge Explore 2 Power Mount Bundle bike computer will show you the way.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eClimbpro feature\u003c\/strong\u003e\u003cbr\u003eAutomatically see the remaining ascent and grade when you’re climbing while following a route or course. This helps you gauge your effort and how long it’ll take to reach the top. You can even save your climbs for post ride review on your device or in the Garmin Connect app.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eEbike compatibility\u003c\/strong\u003e\u003cbr\u003eIf you have an eBike that’s compatible with Shimano Steps or ANT+® technology, you can see a dedicated eBike status screen showing data fields, including battery life and more. Even get smart routing and range alerts based on battery status, assist level and your planned course.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eEdge® power mount\u003c\/strong\u003e\u003cbr\u003eThe included Edge Power Mount lets you constantly power your Edge GPS bike computer, so you can capture every eBike ride — from start to finish. eBikes require a separate cable2.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eVaria compatibility\u003c\/strong\u003e\u003cbr\u003ePair the Edge Explore 2 Power Mount Bundle GPS bike computer with your Varia rearview radar and lights so you can easily see and be seen.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eIncident detection\u003c\/strong\u003e\u003cbr\u003eThis bike computer automatically sends a message with your location to preloaded emergency contacts if it detects an incident1.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBike alarm\u003c\/strong\u003e\u003cbr\u003eThe PIN-protected bike alarm will notify you on your paired smartphone if your bike is moved while you’re inside getting water or making a pit stop.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGrouptrack feature\u003c\/strong\u003e\u003cbr\u003eAfter pairing with your smartphone, keep an eye on your riding companions, even when they fall out of sight — and let them keep an eye on you. GroupTrack is available for riders using compatible Garmin devices and can keep tabs on up to 50 of your friends at once. Just look at your screen to see updates.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGroup messaging\u003c\/strong\u003e\u003cbr\u003ePair with your smartphone, and stay in touch with your riding crew when you get separated from the pack. Group messaging is available for riders using compatible Garmin devices, and only riders with those devices may be messaged.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSmart trainer compatibility\u003c\/strong\u003e\u003cbr\u003ePair Edge® Explore 2 Power Mount Bundle bike computer with your Tacx® indoor trainer so you can train when and where you want.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAutomatic setup\u003c\/strong\u003e\u003cbr\u003eBe ready to ride in moments, instead of wasting time configuring settings. Get prepopulated custom ride profiles based on ride type and your chosen sensors. You can manage your ride profiles directly from your device or connected smartphone.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSmart notifications\u003c\/strong\u003e\u003cbr\u003eReceive texts and alerts right on your Edge bike computer when paired with your compatible smartphone.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSYNC with Garmin connect\u003c\/strong\u003e\u003cbr\u003eThe Garmin Connect app is home to a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eConnect IQ™ Store\u003c\/strong\u003e\u003cbr\u003eDownload custom data fields, and get apps and widgets from the Connect IQ Store app downloaded to your compatible smartphone.\u003c\/p\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eTechnical Specifications\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eDimension: 4.2″ x 2.2″ x 0.8″ (106.1x 55.7 x 20.6 mm)\u003c\/li\u003e\r\n\u003cli\u003eTouchscreen \u003c\/li\u003e\r\n\u003cli\u003eColour display \u003c\/li\u003e\r\n\u003cli\u003eDisplay size: 3.00″\u003c\/li\u003e\r\n\u003cli\u003eDisplay resolution: 240 x 400 pixels\u003c\/li\u003e\r\n\u003cli\u003eBattery type: Rechargeable lithium-ion\u003c\/li\u003e\r\n\u003cli\u003eBattery life: up to 16 hours\u003c\/li\u003e\r\n\u003cli\u003eBattery save mode\u003c\/li\u003e\r\n\u003cli\u003eWater rating: IPX7\u003c\/li\u003e\r\n\u003cli\u003eIN-Ride power compatible (Garmin charge battery pack)\u003c\/li\u003e\r\n\u003cli\u003eAbility to add maps \u003c\/li\u003e\r\n\u003cli\u003eBasemap \u003c\/li\u003e\r\n\u003cli\u003eStorage and power capacity: 16 GB internal memory\u003c\/li\u003e\r\n\u003cli\u003eWaypoints\/favourites\/locations: 200\u003c\/li\u003e\r\n\u003cli\u003eNavigation routes: 100 Courses\u003c\/li\u003e\r\n\u003cli\u003eHistory: 200 hours.\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eIncluded\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEdge® Explore 2 Power Mount Bundle\u003c\/li\u003e\r\n\u003cli\u003eEdge Power Mount\u003c\/li\u003e\r\n\u003cli\u003eStandard Mount\u003c\/li\u003e\r\n\u003cli\u003eUSB cable\u003c\/li\u003e\r\n\u003cli\u003eDocumentation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ciframe width=\"1000\" height=\"700\" src=\"https:\/\/www.youtube.com\/embed\/No7a8PtbPgM\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":51610452885644,"sku":"010-02703-11","price":409.41,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6162\/4716\/files\/zm_20220727-011745.jpg?v=1784962944"},{"product_id":"garmin-edge-1040-gps-bike-computer-1","title":"Garmin Edge 1040","description":"\u003ch2\u003eThe first cycle computer with Multi-Band GNSS technology - for the most accurate and durable ride monitoring, with USB-C port, redesigned shape and metal docking system\u003c\/h2\u003e\r\n\u003cp\u003eThe Edge 1040 will be the pinnacle of the Garmin Edge range and its capabilities and design represent the best Garmin has to offer in terms of performance monitoring and guidance, bike-specific navigation, cycling awareness and connectivity features. The edge 1040 includes a feature set focused on analysing the Cyclist's ability during training and helping to manage effort with Stamina. This will include specific guidance for power management with Power Guide and a marked improvement in the ClimbPro function to help you assess your effort during climbs.\u003c\/p\u003e\r\n\u003ch1\u003e\n\u003cbr\u003eFeatures\u003c\/h1\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eThe first cyclocomputer with a Multi-Band satellite system and metal lug attachment. \r\n\u003c\/li\u003e\n\u003cli\u003eThe new multi-band satellite system technology will improve positional accuracy in difficult riding environments, such as dense urban areas or under dense foliage, and give the cyclist unprecedented confidence in their position. \r\n\u003c\/li\u003e\n\u003cli\u003eThe Edge 1040 will last up to 24 hours (market leading) with sensors and navigation enabled. \r\n\u003c\/li\u003e\n\u003cli\u003eLarge memory and map coverage; smart mapping developed on popularity and adapted per chosen discipline type. 32 GB Edge 1040 memory. \r\n\u003c\/li\u003e\n\u003cli\u003e3.5\" colour touchscreen display; no compromise in display visibility and performance. \r\n\u003c\/li\u003e\n\u003cli\u003eRobust sensors and connectivity; altimeter, ambient light sensor, accelerometer, magnetometer, gyroscope, compass, UCB-C, ANT+, BLE, WiFi. \r\n\u003c\/li\u003e\n\u003cli\u003eEasy to set up and use. \r\n\u003c\/li\u003e\n\u003cli\u003eSoftware management also via Smartphone. \r\n\u003c\/li\u003e\n\u003cli\u003eImproved bike-specific POI (Point Of Interest) display and redesigned Up-Ahead display to help you keep track of the ride context. \r\n\u003c\/li\u003e\n\u003cli\u003eSmart and fast route calculation and recalculation. \r\n\u003c\/li\u003e\n\u003cli\u003ePre-loaded smart mapping with ride-specific popularity level.\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eAbility Analysis\u003c\/strong\u003e\u003cbr\u003eWhat you know about the cyclist (user profile), their training (Training History) and their performance (VO2 \/ FTP \/ Power Curve) is used to classify them into established categories of cyclists: Sprinter, Endurance Specialist, Sprinter, Pure Sprinter, Climber, All Rounder. You can then see how your abilities match the demands of the routes you choose to follow competitively, and know where to concentrate your efforts in training.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003ePower Guide\u003c\/strong\u003e\u003cbr\u003eBy entering the elevation profile and surface type of the route, the weight of the equipment and the riding position (stoop, aero, comfy), what is known about the rider's FTP\/power curve is used to map the segments and offer the target power during the ride. The Power Guide can be created on the device and on Garmin Connect. The effort level can be adjusted to dynamically change the Power Guide plan on the Edge to more or less effort.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eStamina\u003c\/strong\u003e\u003cbr\u003eIt uses your training history, VO2 Max, lactate threshold and recovery status to calculate your stamina level during the ride. Basically it shows how much fuel is in the tank.\u003cbr\u003eThe values are as follows: \u003cbr\u003e- Stamina Potential (the overall fuel tank) shown in %.\u003cbr\u003e- Actual Stamina (how much is left in the tank while continuing to push). Shown in %.\u003cbr\u003e- Stamina Distance\/ Stamina Time: How long you are estimated to continue paddling at your current effort level.\u003cbr\u003eIt also shows when you are recharging (green) or draining (orange) your reserves - particularly useful with the active exertion\/recovery periods that are common in cycling.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTraining Plans\u003cbr\u003e\u003c\/strong\u003eSupport new training goals based on the power curve and duplicate training goals: When following a Garmin training plan, users are prompted to complete a priority workout they skipped instead of offering a lower priority workout scheduled for that day. This allows cyclists to set primary and secondary objectives for training phases in more complex sessions. For example: lap 5 min at 200 W and point at 90 rpm. Garmin Connect training plans will add support for marking workouts within a plan as 'key' or 'long' to make it easier to reschedule workouts for missed workouts. Plans sent to devices will be updated to include these workout tags to enable on-device experience for missed workouts.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSecurity and tracking functionality\u003c\/strong\u003e\u003cbr\u003eLiveTrack to allow friends and family to track you remotely (including seeing where you're going and where you've been, via power, cadence, heart rate, speed and elevation graphs).\u003cbr\u003eGroupTrack and rider-to-cyclist messaging: to keep track of fellow cyclists and send them messages in the event of separation or a request for mechanical assistance.\u003cbr\u003eAccident detection and assistance: to share your location in case of an accident or in need of assistance (e.g. a mechanic).\u003cbr\u003eCompatibility radar\/radar camera Varia: tracks up to 8 vehicles as they approach from 140 m. 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Follow yours, wherever the adventure leads. Get unlimited battery life in smartwatch mode with solar charging and explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display. See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light and make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more. Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone and navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimising battery life.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDaily movements\u003c\/strong\u003e\u003cbr\u003eKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist4.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHRV status\u003c\/strong\u003e\u003cbr\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWrist-based heart rate\u003c\/strong\u003e\u003cbr\u003eInstinct 3 tracks your heart rate, so you can stay in the know all day and night4.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eStress tracking\u003c\/strong\u003e\u003cbr\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eMorning report\u003c\/strong\u003e\u003cbr\u003eReceive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHealth snapshot\u003c\/strong\u003e\u003cbr\u003eLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003ePulse ox sensor\u003c\/strong\u003e\u003cbr\u003eTrack your blood oxygen saturation while you’re awake or asleep3.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eMindful breathing\u003c\/strong\u003e\u003cbr\u003eStart a breathwork activity to track your stress and respiration.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRespiration\u003c\/strong\u003e\u003cbr\u003eSee how you’re breathing throughout the day and night.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHydration\u003c\/strong\u003e\u003cbr\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eFitness age\u003c\/strong\u003e\u003cbr\u003eEstimate how fit you are compared to your actual age.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eNap detection\u003c\/strong\u003e\u003cbr\u003eAutomatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWomen’s health tracking\u003c\/strong\u003e\u003cbr\u003eTrack your menstrual cycle or pregnancy to get exercise and nutrition education.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBuilt-in sports apps\u003c\/strong\u003e\u003cbr\u003eTrack activities, including cycling, open-water swimming, strength training and more.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGarmin coach\u003c\/strong\u003e\u003cbr\u003eTrain for an event, achieve a milestone, or improve your fitness with garmin coach training plans for runners and cyclists.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWorkout creation\u003c\/strong\u003e\u003cbr\u003eCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eIntensity minutes\u003c\/strong\u003e\u003cbr\u003eTrack your moderate and vigorous activity minutes.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eVO2 Max\u003c\/strong\u003e\u003cbr\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAltitude and heat acclimation\u003c\/strong\u003e\u003cbr\u003eSee how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHiit workouts\u003c\/strong\u003e\u003cbr\u003eTrack your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDaily suggested workouts\u003c\/strong\u003e\u003cbr\u003eView your entire week of daily suggested workouts, which adapt after every run or ride.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRecovery time\u003c\/strong\u003e\u003cbr\u003eKnow how long you should recover before your next high-effort workout based on your latest training.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGarmin Connect\u003c\/strong\u003e\u003cbr\u003eSee your health and fitness information, connect with friends and more — in this free, zero-subscription app.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGarmin Messenger™ App\u003c\/strong\u003e\u003cbr\u003eCommunicate via two-way text messaging5 on your wrist.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSmart notifications\u003c\/strong\u003e\u003cbr\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGarmin pay™ contactless payments\u003c\/strong\u003e\u003cbr\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSafety and tracking features\u003c\/strong\u003e\u003cbr\u003eIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location6.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eConnect IQ™ Store\u003c\/strong\u003e\u003cbr\u003eAdd watch faces, data fields and apps to your paired watch.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eLivetrack feature\u003c\/strong\u003e\u003cbr\u003eFriends and family can follow your real-time location6 and view preplanned courses.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eABC sensors\u003c\/strong\u003e\u003cbr\u003eNavigate your next trail with an altimeter, barometer and 3-axis electronic compass.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGarmin share\u003c\/strong\u003e\u003cbr\u003eUse this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\u003c\/p\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eFeatures\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eMetal-reinforced bezel\u003c\/li\u003e\r\n\u003cli\u003eUnlimited battery life with solar charging\u003c\/li\u003e\r\n\u003cli\u003e24\/7 health and wellness monitoring\u003c\/li\u003e\r\n\u003cli\u003eBuilt-in flashlight\u003c\/li\u003e\r\n\u003cli\u003eMulti-band GPS with SatIQ™ technology\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eTech Specs\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eStrap material: Silicone\u003c\/li\u003e\r\n\u003cli\u003eLens material: Power Glass™\u003c\/li\u003e\r\n\u003cli\u003eBezel material: Fiber-reinforced polymer\/aluminum\u003c\/li\u003e\r\n\u003cli\u003eCase material: Fibre-reinforced polymer\u003c\/li\u003e\r\n\u003cli\u003eQuickFit™ watch band compatible: Yes (22 mm)\u003c\/li\u003e\r\n\u003cli\u003ePhysical size: 45 x 45 x 14.9 mm Fits wrists with a circumference of 137-204 mm\u003c\/li\u003e\r\n\u003cli\u003eProducer's weight: 52 g\u003c\/li\u003e\r\n\u003cli\u003eDisplay Size: Custom, two-window design; 23 x 23 mm (0.9″ x 0.9″)\u003c\/li\u003e\r\n\u003cli\u003eDisplay Resolution: 176 x 176 pixels\u003c\/li\u003e\r\n\u003cli\u003eBattery life: Smartwatch: Up to 28 days\/Unlimited with solar*; Battery Saver Watch Mode: Up to 65 days\/Unlimited with solar*; GPS Only: Up to 40 hours\/130 hours with solar**. All Satellite Systems: Up to 28 hours\/50 hours with solar**. All Satellite Systems + Multi-band: Up to 24 hours\/40 hours with solar***. Max Battery GPS: Up to 100 hours\/Unlimited with solar**. Expedition GPS: Up to 36 days\/Unlimited with solar*. *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions. **Solar charging, assuming use in 50,000 lux conditions. ***Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology.\u003c\/li\u003e\r\n\u003cli\u003eCharging method: Garmin proprietary plug charger\u003c\/li\u003e\r\n\u003cli\u003eMemory\/history: 128 MB\u003c\/li\u003e\r\n\u003cli\u003eWater rating: 10 ATM\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cbr\u003eIncluded\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eInstinct 3 – 45 mm, Solar smartwatch with silicone band\u003c\/li\u003e\r\n\u003cli\u003eCharging\/data cable\u003c\/li\u003e\r\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cbr\u003eFor more information \u003ca href=\"https:\/\/www.garmin.com\/en-GB\/p\/1315317\/pn\/010-02934-00#specs\"\u003e\u003cstrong\u003eclick here\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\u003ciframe width=\"640\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Meu2KDwUNL0\" title=\"Garmin  |  Smartwatch serie Instinct 3\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e","brand":"Garmin","offers":[{"title":"Spark Orange - Twilight","offer_id":51611073675404,"sku":"010-02934-01","price":513.23,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/6162\/4716\/files\/zm_20250120-091506.jpg?v=1784963274"}],"url":"https:\/\/sprintcrest.com\/collections\/accessories.oembed","provider":"Sprintcrest","version":"1.0","type":"link"}